Late Summer Newsletter | August 2026
Movassaghi • August 23, 2026

As summer begins to wind down, we want to thank all of our wonderful patients for allowing us to be part of your health journey.

It's Time to Build Your Immune System for Fall

Did you know that in Classical Chinese Medicine, late summer and early fall are considered one of the most important times of year to strengthen the body's defenses before cold and flu season begins?


Rather than waiting until you're sick, acupuncture, herbal medicine, cupping, and moxibustion can help support your body's natural immune function and prepare you for the seasonal changes ahead.

Many of our patients choose this time of year to:

  • Strengthen their immune system naturally
  • Reduce the frequency of seasonal illnesses
  • Support children heading back to school
  • Prepare teachers, healthcare workers, and busy parents for the fall season
  • Increase energy and reduce stress before schedules become hectic

Now is the perfect time to schedule your immunity-boosting treatments before cold and flu season arrives.


We'd Love Your Support

If you've enjoyed your experience at Lotus Acupuncture & Wellness, one of the greatest compliments you can give us is a 5-star Google review.

Your review helps other people in our community find natural healthcare they can trust and allows our small business to continue growing.

If you've already left us a review—thank you! We truly appreciate your support.

Lotus Acupuncture and Wellness

Help our small business grow!
If you've enjoyed your experience at Lotus Acupuncture & Wellness, we'd be grateful if you could:

Leave us a Google Review:  

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❤️ Like, comment on, and share our posts to help more people discover natural healthcare in our community.


🌿 Healthy Late Summer Tips

Small changes this time of year can make a big difference.

🍎 Nourish Your Body

Choose warm, nourishing meals when possible and begin reducing excessive cold foods and sugary drinks as the weather changes.

😴 Prioritize Sleep

Quality sleep is one of the most powerful ways to support your immune system and overall health.

🚶 Stay Active

Even a daily walk can improve circulation, reduce stress, and strengthen your body's natural resilience.

🌼 Don't Ignore Seasonal Allergies

Fall allergies are common. Acupuncture may help support healthy sinus function and reduce allergy symptoms naturally before they become severe.

🎒 Back to School & Back to Work

Busy schedules often lead to increased stress, muscle tension, headaches, fatigue, and lowered immunity. Acupuncture is a great way to stay ahead of these issues before they interfere with your daily life.



📅 Book Your Fall Wellness Appointment

Appointments are filling quickly as we head into the busy fall season.

Whether you're looking to strengthen your immune system, manage chronic pain, support women's health, improve energy, or simply stay well, we're here to help.

We look forward to seeing you soon!


Thank You

Thank you for trusting Lotus Acupuncture & Wellness with your health. We appreciate every referral, every review, and every opportunity to help our community live healthier, naturally.

Wishing you a healthy, happy end to summer!

The Lotus Acupuncture & Wellness Team


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By Olga M. Duclerc L.Ac., M.Sc., Dipl. AcHb (NCBAHM) September 18, 2026
Why you're wired when you're tired!
By Movassaghi September 17, 2026
Joint pain can change the way you move through your day. Getting out of a chair, climbing stairs, opening a jar, or taking a walk may become uncomfortable. Over time, you may start avoiding activities you once enjoyed. If you are living with arthritis, you may be wondering whether acupuncture could help.  At Lotus Acupuncture & Wellness in Merrimack, New Hampshire, we offer personalized acupuncture as a complementary option for managing pain. Our goal is to help you move more comfortably and participate in daily life—not simply focus on a number on a pain scale.