Asthma is a chronic respiratory condition that affects over 20 million Americans. Managing a long-term condition like asthma can be challenging, but it is important to remember that it can be controlled with the right approach.
Acupuncture and Traditional Chinese Medicine (TCM) can be valuable tools in asthma management, working effectively alongside conventional treatments to improve overall well-being.
Understanding Asthma
- Coughing
- Wheezing
- Shortness of breath
- Chest tightness
- Allergens – dust, pollen, mold, pet dander
- Irritants – tobacco smoke, air pollution, strong fragrances
- Certain foods and additives
- Aspirin and other anti-inflammatory medications
- Strenuous exercise
- Weather changes
- Strong emotions – stress, anxiety, grief, or anger
Conventional Asthma Treatments
The most common approach to asthma treatment focuses on preventing attacks before they happen. This is usually achieved through:
- Anti-inflammatory medications
- Inhaled steroids
- Leukotriene inhibitors
If an asthma attack occurs, quick-relief medications such as corticosteroids can help open the airways. However, many of these medications can cause side effects, including:
- Nausea
- Headaches
- Muscle tremors
- Insomnia
Because of these potential issues, many people seek
alternative therapies to
complement their medical treatments. Acupuncture is one such approach that has shown promise in
reducing asthma symptoms and improving lung function.
How Acupuncture Helps with Asthma
TCM views asthma as more than just a lung condition—it is often linked to imbalances in multiple organ systems, including the lungs, spleen, and kidneys. An acupuncturist takes a holistic, whole-body approach to identify which areas of the body are out of balance and contributing to asthma symptoms.
Common TCM Diagnoses Related to Asthma
Depending on your symptoms, an acupuncturist may identify and treat conditions such as:
- Lung weakness
- Kidney weakness
- Spleen weakness
- Liver imbalance or Liver Heat
- Wind Invasion (external pathogens affecting the lungs)
- Wei Qi (immune system) deficiency
- Phlegm or damp accumulation in the lungs
By targeting these
underlying imbalances, acupuncture can help reduce
inflammation, improve breathing, and strengthen the body’s natural defenses.
The Benefits of Acupuncture for Asthma
Acupuncture is a safe, effective, and pain-free therapy that works well for many conditions, including asthma. Because TCM takes a whole-body approach, your acupuncturist may also address other contributing factors, such as diet, exercise, and stress management.
Many people find that, in addition to experiencing fewer asthma symptoms, their
overall health and energy levels improve with regular acupuncture treatments.
Taking an Active Role in Your Asthma Management
While acupuncture can be a powerful tool in managing asthma, you play a crucial role in your treatment. Here are some ways to stay proactive in controlling your condition:
- Keep an asthma journal – Track your symptoms and identify specific triggers.
- Communicate with your healthcare providers – Inform your doctor and acupuncturist about any medications, herbal supplements, or lifestyle changes.
- Follow self-care recommendations – Make adjustments to
diet, stress management, and exercise routines based on your practitioner’s guidance.
A Natural Path to Better Breathing
Acupuncture works by stimulating specific points on the body to restore balance, strengthen Qi (energy), and promote overall respiratory health.
In TCM, Qi flows through meridians, nourishing
cells, tissues, muscles, and organs. When Qi becomes
blocked or imbalanced, symptoms like asthma can arise. Acupuncture helps
restore the proper flow of energy, allowing the body to heal naturally.
The Science Behind Acupuncture and Asthma
From a modern medical perspective, acupuncture helps:
- Regulate immune responses to reduce inflammation
- Promote nervous system balance
- Improve lung function and oxygen intake
- Release natural chemicals in the brain, spinal cord, and muscles that aid healing
Most people experience minimal or no discomfort during acupuncture sessions. Many even report feeling a deep sense of relaxation and improved breathing after treatment.
Is Acupuncture Right for You?
The regenerative and healing benefits of acupuncture and TCM are remarkable. If you are looking for a natural, complementary approach to managing asthma, acupuncture may be a great option. The best way to find out if it works for you is to try it for yourself and experience the benefits firsthand.
Contact Lotus Acupuncture & Wellness to start your healing journey today!
We are by appointment only. Please give us a call to book!
Reach Us At:
603-377-6633
3 Mound Court Unit 4 Merrimack NH 03054