The VBX Vibration Plate: Enhancing Health & Recovery Through Whole-Body Vibration
April 16, 2025

The VBX Vibration Plate is an innovative tool designed to boost circulation, enhance muscle recovery, and promote overall well-being through whole-body vibration therapy (WBV). Whether you’re looking to improve strength, aid in post-surgical recovery, enhance flexibility, or support lymphatic drainage, the VBX Vibration Plate offers a safe, effective, and non-invasive way to optimize your health.



At Lotus Acupuncture & Wellness in Merrimack, NH, Dr. Jasmin Movassaghi integrates the VBX Vibration Plate into customized wellness plans to support rehabilitation, reduce pain, and improve overall mobility.

What is the VBX Vibration Plate?

The VBX Vibration Plate uses high-frequency vibrations to stimulate the body's muscles, nerves, and circulation, helping to:


✔ Improve blood flow and lymphatic drainage
✔ Increase
muscle activation and recovery
✔ Enhance
balance, flexibility, and core strength
✔ Reduce
joint pain and stiffness
✔ Support
bone density and strength


Whole-body vibration therapy (WBV) has been widely researched and is used by athletes, physical therapists, chiropractors, and rehabilitation specialists to accelerate healing and recovery.

How Does the VBX Vibration Plate Work?

The VBX Vibration Plate delivers gentle, controlled vibrations throughout the body, triggering reflexive muscle contractions at a high frequency.


Engages up to 90% of muscle fibers—enhancing strength and coordination.
Increases circulation and oxygenation, helping to flush toxins and reduce inflammation.
Stimulates nerve function—helpful for conditions like neuropathy and muscle atrophy.
Supports balance and proprioception, improving mobility and flexibility.


This technology is low-impact and safe for all fitness levels, making it ideal for rehabilitation, injury prevention, and overall wellness.

Benefits of the VBX Vibration Plate

1. Enhances Circulation & Lymphatic Drainage

✔ Boosts blood flow, delivering oxygen and nutrients to muscles.
✔ Aids in detoxification by stimulating the lymphatic system.
✔ Reduces swelling and fluid retention, helping with post-surgical recovery.


2. Supports Muscle Recovery & Strength

✔ Increases muscle activation without intense exercise.
✔ Speeds up recovery after workouts or injuries.
✔ Improves flexibility and range of motion.


3. Reduces Joint Pain & Inflammation

✔ Eases arthritis symptoms and joint stiffness.
✔ Stimulates collagen production for healthier connective tissue.
✔ Helps manage chronic pain conditions such as fibromyalgia.


4. Improves Bone Density & Prevents Osteoporosis

✔ Encourages bone-building activity, making it beneficial for those at risk of osteoporosis.
✔ Strengthens muscles around joints, reducing fall risk.
✔ Recommended for aging adults to maintain bone health.


5. Supports Weight Management & Fat Loss

✔ Increases metabolism and calorie burn.
✔ Enhances fat reduction by activating muscles.
✔ Helps tone and firm muscles with minimal effort.


6. Aids in Neuropathy & Nerve Function

✔ Stimulates nerve endings, helping to reduce numbness and tingling.
✔ Improves coordination and balance, beneficial for those with neuropathy or neurological disorders.
✔ Assists in stroke and injury recovery by retraining the nervous system.

Who Can Benefit from the VBX Vibration Plate?

The VBX Vibration Plate is ideal for:



Athletes & Fitness Enthusiasts – Improves muscle strength, recovery, and flexibility.
Post-Surgical & Injury Recovery – Enhances circulation, reduces swelling, and accelerates healing.
Seniors & Bone Health Support – Increases bone density and balance to reduce fall risk.
People with Chronic Pain – Helps with arthritis, fibromyalgia, and muscle stiffness.
Those with Neuropathy or Nerve Disorders – Stimulates circulation and nerve function.
Anyone Looking for Gentle Exercise – Provides a low-impact yet highly effective workout alternative.

What to Expect During a VBX Vibration Plate Session?

At Lotus Acupuncture & Wellness, the VBX Vibration Plate is incorporated into treatment plans tailored to your health goals.


Personalized Assessment – We evaluate your needs and determine the best way to integrate vibration therapy.
Gentle, Controlled Vibrations – The plate operates at different intensities, ensuring comfort and effectiveness.
Short, Effective Sessions – Sessions typically last 10-15 minutes and can be used alone or alongside acupuncture, cupping, or massage therapy.
No Special Equipment Needed – Just step onto the plate and let the vibrations do the work!


Many patients feel the benefits immediately, while consistent use leads to long-term improvements in pain relief, mobility, and strength.

Why Choose Lotus Acupuncture & Wellness for VBX Vibration Therapy?

At Lotus Acupuncture & Wellness, we focus on integrative healing—combining acupuncture, herbal medicine, cupping, gua sha, and modern therapies like VBX Vibration Therapy to optimize health.

Contact Lotus Acupuncture & Wellness



Ready to experience the best acupuncture care in Southern NH? Contact Lotus Acupuncture & Wellness today:

📍 Location: 3 Mound Court Unit 4, Merrimack, NH 03054

📞 Phone: 603-377-6633

📧 Email: lotus@lotusacupuncturewellness.com

🌐 Website: www.lotusacupuncturewellness.com


With expert care, a patient-centered approach, and an ADA-accessible facility, Lotus Acupuncture & Wellness is the top choice for acupuncture in Merrimack, Amherst, Bedford, Milford, Nashua, Manchester, and beyond.


Take the first step toward natural healing and well-being—schedule your appointment today! ✨

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